Adolescent Care in Indore

What is Adolescent Care?

Adolescent Care refers to medical and emotional support provided to young individuals, usually between the ages of 10 to 19 years. It’s the stage when a child slowly transforms into an adult. During this period, especially for girls, their body starts to go through a lot of physical and emotional changes. These changes are natural, but they can sometimes be confusing or even scary.

Dr. Renuka Gupta’s clinic in Indore provides Adolescent Care in Indore that includes:

Education about puberty and menstrual health
Treatment of menstrual irregularities
Emotional support for mood swings or anxiety
Nutritional guidance for healthy growth
Prevention and awareness about reproductive health issues

Why Choose Dr. Renuka Gupta for Adolescent Care in Indore?

With over 20 years of experience in women’s health, Dr. Renuka Gupta has become a trusted name for Adolescent Care in Indore. She creates a safe, friendly environment where young girls can openly ask questions and receive answers without judgment.

Dr. Renuka believes in building trust with her young patients and their parents. Her clinic is equipped with modern facilities and follows the best hygiene and privacy protocols to ensure comfort for every adolescent girl visiting her clinic.

Conditions We Treat Under Adolescent Care

Dr. Renuka Gupta’s Adolescent Care in Indore includes the diagnosis, treatment, and prevention of:

Irregular Periods
Heavy or Painful Periods (Dysmenorrhea)
Delayed Puberty
Early Puberty
Acne due to Hormonal Imbalance
PCOS (Polycystic Ovary Syndrome)
Obesity linked to hormonal changes
Vaginal Discharge or Infections

Top Physical Changes During Adolescence and How to Manage Them

Here are some of the most common physical changes and tips to handle them:

Height Spurt:

Make sure your child eats well and sleeps on time.

Weight Changes:

Teach about healthy food and regular exercise.

Sweating & Body Odor:

Encourage daily baths and clean clothes.

Acne or Pimples:

Dr. Renuka Gupta offers skincare tips and treatments.

Common Nutritional Deficiencies in Adolescents and How to Prevent Them

During adolescence, the body needs more vitamins and minerals. Some common deficiencies are:

Iron:

Can cause tiredness. Found in spinach, jaggery, and beans.

Calcium:

Needed for strong bones. Found in milk and paneer.

Vitamin D:

Needed for calcium to work. Sunlight is the best source.

Proper Adolescent Care in Indore includes diet plans and nutrition tips to prevent such deficiencies.

Importance of Counseling and Mental Health Support for Adolescents

Sometimes teens just need someone outside the family to talk to. Dr. Renuka Gupta offers friendly counseling sessions where adolescents can share their feelings without fear. Whether it’s about stress, confusion, or personal changes — mental wellness is a core part of Adolescent Care in Indore.

Menstrual Health Education for Adolescent Girls

Many girls get scared or confused when they get their first period. Some may even feel shy to talk about it. At her clinic in Indore, Dr. Renuka Gupta explains periods in a clear and gentle way. She teaches girls how to use sanitary pads, track their cycle, and manage cramps — all part of respectful and inclusive Adolescent Care in Indore.

Polycystic Ovary Syndrome (PCOS) in Adolescents: Early Signs & Treatment

Some girls get irregular periods, acne, or unusual hair growth during adolescence. These could be early signs of PCOS — a hormonal condition. Early detection and lifestyle changes can help a lot. Dr. Renuka Gupta specializes in identifying and treating PCOS in teenagers as part of her expert Adolescent Care in Indore.

frequently asked questions

Q1. What is the right age to start adolescent care?

You can bring your daughter for a consultation around the age of 10–12 years or when signs of puberty start appearing.

Q2. Is it normal for teenage girls to have irregular periods?

Yes, in the first 1–2 years of menstruation, irregular periods are common. But if the problem continues or worsens, it’s best to consult Dr. Renuka Gupta for proper Adolescent Care in Indore.

Q3. Can acne be treated through adolescent care?

Yes. Many cases of teenage acne are caused by hormonal imbalances, and Dr. Gupta provides holistic treatment including diet, lifestyle, and if needed, medications.

Q4. What if my daughter is too shy to talk?

Dr. Renuka Gupta is known for her gentle, friendly nature. She builds trust with every patient and helps shy girls open up in a comfortable, safe setting.